What are Dumbbell Exercise Cards?

Dumbbell Exercise Cards are a unique workout tool designed as a playing card deck featuring various dumbbell exercises. Each card illustrates a specific exercise, making it easy to follow along and mix up your workout routine. These cards cater to all fitness levels, enabling users to target different muscle groups while promoting engagement and fun in your workout sessions. They are an ideal solution for those who enjoy gamifying their fitness experience, allowing for varied training based on the cards drawn.

How do the video instructions work?

The video instructions included with the Dumbbell Exercise Cards provide detailed demonstrations of each exercise featured in the deck. You can access these videos online, ensuring that you perform each move safely and effectively. These visuals help clarify form and technique, especially for beginners who may not be familiar with certain exercises. By following along with the video, you can maximize your workout efficacy and minimize the risk of injury, ultimately enhancing your fitness journey.

Who can benefit from using Dumbbell Workout Playing Cards?

These Dumbbell Workout Playing Cards are suitable for individuals of all fitness levels—whether you're a beginner looking to build a foundation or an experienced fitness enthusiast aiming to diversify your routine. Families can also enjoy them together, turning exercise into a fun game. The flexibility in choosing exercises makes them perfect for home workouts or fitting into a busy lifestyle. You can easily adjust the weights and exercises based on your current abilities and goals, making this tool incredibly versatile.

Are the cards durable and waterproof?

Yes! The Dumbbell Exercise Cards are made from high-quality, durable materials designed to withstand regular use. They are resistant to wear and tear, and many users find them to be water-resistant as well. This means you can confidently use them in various environments, whether indoors or outdoors, without worrying about damaging the cards. Their sturdy construction ensures that they will last through countless workouts, making them an investment for your fitness journey.

How should I store the Dumbbell Exercise Cards?

Storing your Dumbbell Exercise Cards properly can prolong their lifespan. Ideally, keep them in a cool, dry place and use a dedicated storage pouch or box to protect them from dust and potential damage. This will also make them easy to access for quick workout sessions. Organizing them by muscle groups or workout types can enhance your efficiency, helping you quickly draw the cards for a tailored workout session at home or the gym.

Can I customize my workout using the cards?

Absolutely! The beauty of the Dumbbell Exercise Cards lies in their versatility—they allow you to easily create customized workouts. You can draw a number of cards from the deck to determine your workout routine for the day, mixing various exercises to target different muscle groups. This method not only keeps your training fun and engaging but also allows you to track your progress over time as you attempt to include more challenging exercises.

Are the exercises suitable for seniors?

Yes, the Dumbbell Exercise Cards feature exercises that can be adjusted to suit seniors and individuals with different fitness abilities. Many of the movements can be modified to lower intensity levels using lighter weights or fewer repetitions, making them accessible. It's recommended for seniors to consult with a healthcare provider or fitness professional to ensure they select the most appropriate exercises for their fitness level. This allows them to safely enjoy an active lifestyle.

Do I need to have dumbbells to use these cards?

Yes, the Dumbbell Exercise Cards are designed to be used with adjustable dumbbells or free weights. Each exercise will specify the type of weights needed, allowing you to tailor the intensity to your fitness level. If you're a beginner, starting with lighter weights is advisable, while advanced users can gradually increase the load for a more challenging workout. Ultimately, having the right equipment on hand is essential for maximizing the benefits of the workout cards.

What types of exercises are included in the deck?

The Dumbbell Exercise Cards encompass a wide variety of exercises targeting multiple muscle groups, including upper body, lower body, and core workouts. You'll find a blend of strength-building exercises like bicep curls, tricep extensions, and shoulder presses, along with compound movements that engage several muscles at once, such as squats and lunges. This diversity helps prevent workout monotony and promotes overall strength, flexibility, and endurance.

Where can I buy Dumbbell Exercise Cards?

You can buy Dumbbell Exercise Cards from Ubuy in Lebanon. This online platform offers a wide range of products and often features useful customer reviews and ratings, giving you insights into your purchase. Ubuy provides various payment and delivery options to ensure a seamless shopping experience, making it easy for you to get your Dumbbell Workout Playing Card set delivered right to your door.

كيف تتسوق Stack 52 Dumbbell Exercise Card Workout Game. | عبر الانترنت من يوباى?

من السهل التسوق في Stack 52 Dumbbell Exercise Card Workout Game. | عبر الإنترنت من يوباي. كل ما عليك فعله هو البحث عن المنتج واختيار طريقة الشحن الخاصة بك أثناء الدفع وسيتم توصيله الى عنوانك

هل Stack 52 Dumbbell Exercise Card Workout Game. | متوفر للتسوق عبر الإنترنت في Lebanon؟

نعم ، في يوباي Lebanon هذا المنتج متاح لك للتسوق بسعر مناسب. Stack 52 Dumbbell Exercise Card Workout Game. | غير متوفر محليًا ولكن يمكنك الوثوق بنا بخدماتنا للشحن السريع.

كم من الوقت يستغرق الحصول على المنتج بعد تقديم الطلب؟

يختلف وقت تسليم المنتج الذي طلبته حسب ما طلبته وطريقة الشحن التي اخترتها. يتم ذكر وقت التسليم المقدر أثناء عملية الدفع ، لذا كن مرتاحًا أثناء التسوق.

Stack 52 عرض الأصل

Stack 52 Dumbbell Exercise Card Workout Game. | Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness.

A fun and effective way to shake up your dumbbell workout routine.

Stack 52

منتج #: 11818403

Stack 52 Dumbbell Exercise Card Workout Game. | Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home

87% من المشترين سيوصون بهذا المنتج لصديق

منتج #: 11818403

USD 42

تفاصيل السعر

باستثناء رسوم الشحن والجمارك ( سيتم احتساب رسوم الشحن والجمارك عند إتمام الشراء )

^{*سيتم استيراد جميع العناصر من أمريكا}

التوافر : متوفر فى المخزون

مستورد من متجر USA

كمية:

اطلب الآن واحصل عليه حول الجمعة, سبتمبر 25

معاملة آمنة

أفضل شركائنا اللوجستيين

A fun and effective way to shake up your dumbbell workout routine.

كفالة يو كير:

لا شيء

اختر الباقة

شحن
سريع

استرجاع
مجاني^*

تغليف آمن

منتجات أصلية %100

الامتثال لمعيار PCI DSS

حاصل على شهادة ISO 27001

Note: Step Down Voltage Transformer required for using electronics products of أمريكا store (110-120). Recommended power converters اشتري الآن.

مايفيد

Interactive Workout

Engaging playing card format transforms your workout routine into a fun, dynamic experience, making fitness enjoyable while enhancing motivation and engagement.

Video Support

Includes video instructions to ensure proper form and technique, helping users maximize workout effectiveness and minimize injury risk, making it suitable for all fitness levels.

Home Gym Friendly

Designed for use with adjustable dumbbells, this deck provides versatile exercises that cater to various fitness goals, perfect for compact home gyms and personalized training.

تفاصيل المنتج

Age Range Description	Teen
Brand Name	Stack 52
Included Components	Cards
Model Year	2019
Item Type Name	game
Model Name	Stack 52
Number of Packs	1
Set Name	Stack 52
UPC	644042583413
Manufacturer	Stack 52
Material Type	Cardstock
Number of Players	multi player
Other Special Features of the Product	Portable
Number of Items	52
Customer Package Type	FFP
Educational Objective	Teach and Encourage Dumbbell Exercises through Interactive Gameplay
Operation Mode	Manual
Power Source	manual
Theme	Love
Color	55 Card Base Deck
Product Style	Modern
Package Quantity	1
Item Weight	4 ounces (113.4 grams)
Size	Small

من يجب أن يشتري؟

Home Fitness Enthusiasts
Ideal for individuals dedicated to at-home workouts using adjustable dumbbells for varied resistance training.
Beginner Lifters
Great for newcomers looking to learn proper technique through guided exercises displayed on easy-to-follow cards.
Gamers Who Exercise
Perfect for those who enjoy a fun, game-like approach to workouts, adding excitement to routine fitness sessions.

Professional Athletes
May lack the advanced routines required for serious athletes looking for high-level training and competition preparation.

وصف المنتج

Stack 52 Dumbbell Exercise Card Workout Game. | Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness.

About This Item

Introducing the Stack 52 Dumbbell Exercise Cards – the ultimate workout companion for anyone looking to take their fitness routine to the next level. This innovative set of cards combines the excitement of a playing card game with the effectiveness of a dumbbell workout. Whether you're a beginner or a seasoned gym-goer, these exercise cards are perfect for you.

Each card features a different dumbbell exercise, complete with easy-to-understand instructions and illustrations. Simply shuffle the deck and start your workout journey by drawing a card at random. Not only do these exercise cards provide a fun and engaging way to switch up your routine, but they also cater to your individual fitness level.

With different levels of difficulty printed on each card, you can customize your workout to challenge yourself and achieve your goals. You'll never have a boring workout again with over 50 different exercises to choose from! But that's not all - when you purchase the Stack 52 Dumbbell Exercise Cards, you also gain access to video instructions. Simply scan the QR code on the cards and follow along with expert trainers who will guide you through each exercise.

This makes it easy for anyone, including beginners, to perform each movement with proper form and technique. Designed specifically for use with adjustable dumbbell free weight sets, these exercise cards are perfect for home gym fitness enthusiasts. No matter the size and weight of your dumbbells, these cards will help you maximize your workout potential and target every muscle group.

Take your fitness journey to new heights with the Stack 52 Dumbbell Exercise Cards. Whether you're looking to tone your muscles, build strength, or increase endurance, these exercise cards will be your go-to fitness companion. So why wait? Grab your deck of cards today and start achieving your fitness goals like never before!.

هل لديك أي استفسار؟ تحدث معنا

أسئلة العملاء & الإجابات

سؤال: كيف تتسوق Stack 52 Dumbbell Exercise Card Workout Game. | عبر الانترنت من يوباى?

إجابه: من السهل التسوق في Stack 52 Dumbbell Exercise Card Workout Game. | عبر الإنترنت من يوباي. كل ما عليك فعله هو البحث عن المنتج واختيار طريقة الشحن الخاصة بك أثناء الدفع وسيتم توصيله الى عنوانك
سؤال: هل Stack 52 Dumbbell Exercise Card Workout Game. | متوفر للتسوق عبر الإنترنت في Lebanon؟

إجابه: نعم ، في يوباي Lebanon هذا المنتج متاح لك للتسوق بسعر مناسب. Stack 52 Dumbbell Exercise Card Workout Game. | غير متوفر محليًا ولكن يمكنك الوثوق بنا بخدماتنا للشحن السريع.
سؤال: كم من الوقت يستغرق الحصول على المنتج بعد تقديم الطلب؟

إجابه: يختلف وقت تسليم المنتج الذي طلبته حسب ما طلبته وطريقة الشحن التي اخترتها. يتم ذكر وقت التسليم المقدر أثناء عملية الدفع ، لذا كن مرتاحًا أثناء التسوق.

Stack 52 Fitness Planners Editorial Review

The Stack 52 dumbbell exercise cards are an innovative and fun way to switch up your workout routine. The deck of cards includes illustrations of exercises that work with dumbbells plus a QR code that leads to a video demonstration for each exercise. The cards are not only useful, but also durable thanks to their glossy plastic coating. They are suitable for home gyms without the need for a weight bench. Although an expansion pack is not currently available separately, buyers who already own the set can contact the manufacturer for a discounted bundle.

مراجعات العملاء وتقييماتهم

5.0

1 تقييمات العملاء

5 نجمة

100%
4 نجمة

0%
3 نجمة

0%
2 نجمة

0%
1 نجمة

0%

أضف تقييم لهذا المنتج

شارك أفكارك مع عملاء آخرين

إيجابيات

Illustrations and video demonstrations provide clear instruction
No weight bench required, can modify to personal preference
Durable, glossy plastic coating on each card

سلبيات

Expansion pack not available separately

تاريخ سعر المنتج

معلومات مهمة

القيود: بالنسبة للمنتجات التي يتم شحنها دولياً، يُرجى ملاحظة أن أي ضمان من الشركة المصنعة قد لا يكون صالحاً؛ قد لا تتوفر خيارات خدمة الشركة المصنعة؛ قد لا تكون أدلة المنتج والتعليمات وتحذيرات السلامة مكتوبة بلغة بلد المقصد؛ قد لا يتم تصميم المنتجات (والمواد المصاحبة لها) وفقاً لمعايير بلد الوجهة والمواصفات ومتطلبات الملصقات؛ وقد لا تتوافق المنتجات مع الجهد الكهربي المستخدم في بلد الوجهة والمعايير الكهربائية الأخرى (تتطلب استخدام محوّل كهربي أو جهاز تحويل إذا كان ذلك مناسباً). المستلم مسؤول عن ضمان إمكانية استيراد المنتج بشكل قانوني إلى بلد الوجهة. عند الطلب من يوباي أو الشركات التابعة لها، يكون المستلم هو المستورد المسجل ويجب أن يلتزم بجميع القوانين واللوائح الخاصة ببلد الوجهة.
ليست كل المنتجات المدرجة على يوباي معروضة للبيع، لأن يوباي هو محرك بحث عالمي. المنتجات تخضع للوائح التصدير / التجارة.

USD 42

اطلب الآن واحصل عليه حول الجمعة, سبتمبر 25

كمية:

معاملة آمنة

نوفر لك مدفوعات مشفّرة، وحماية متكاملة للمشتري، مع الالتزام بمعايير PCI DSS وشهادة ISO 27001:2022 لضمان أعلى مستويات الأمان في كل عملية شراء.

أفضل شركائنا اللوجستيين

أسرع توصيل عبر الحدود

ضمان Ubuy

تسوّق بثقة مع منتجات أصلية %100، ومدفوعات آمنة متوافقة مع معيار PCI DSS، وحماية بيانات معتمدة وفق ISO 27001، وشحن دولي سريع، وإرجاع مجاني^*، وتغليف آمن لكل طلب.

Stack 52 Dumbbell Exercise Card Workout Game. | Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home

USD 42

شحن سريع

استرجاع مجاني*

تغليف آمن

منتجات أصلية %100

الامتثال لمعيار PCI DSS

حاصل على شهادة ISO 27001

مايفيد

تفاصيل المنتج

من يجب أن يشتري؟

وصف المنتج

About This Item

أسئلة العملاء & الإجابات

Stack 52 Fitness Planners Editorial Review

مراجعات العملاء وتقييماتهم

أضف تقييم لهذا المنتج

إيجابيات

سلبيات

تاريخ سعر المنتج

معلومات مهمة

USD 42

ضمان Ubuy

شحن
سريع

استرجاع
مجاني^*