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FINIS Bolster Swim Paddles - Stroke Technique Trainer for Competitive & Fitness Swimming - Builds Strength - All Swim Strokes
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FINIS Bolster Swim Paddles - Stroke Technique Trainer for Competitive & Fitness Swimming - Builds Strength - All Swim Strokes
The Bolster Paddles develop an early vertical forearm (EVF) position and increase stroke efficiency.
FINIS Bolster Swim Paddles - Stroke Technique Trainer for Competitive & Fitness Swimming - Builds Strength - All Swim Strokes
Item #: 191908

FINIS Bolster Swim Paddles - Stroke Technique Trainer for Competitive & Fitness Swimming - Builds Strength - All Swim Strokes

Item #: 191908

USD 57

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Order now and get it around Thursday, August 06
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The Bolster Paddles develop an early vertical forearm (EVF) position and increase stroke efficiency.
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What Stands Out

Technique Improvement
Designed to enhance stroke mechanics, these paddles help swimmers focus on form and technique, leading to improved efficiency in the water for competitive and fitness swimming.
Strength Building
FINIS Bolster Swim Paddles increase resistance, challenging muscles to build strength over time, essential for competitive training and overall swim power.
Versatile Design
Suitable for all swim strokes, these paddles adapt to various training routines, making them a valuable tool for swimmers at any skill level who want to enhance their performance.

Product Details

Improve your swim strokes with FINIS Bolster Paddles. Develop an early vertical forearm (EVF) position, increase stroke efficiency, and build upper body strength. Shop now at Ubuy Lebanon.
  • Develops early vertical forearm (EVF) position for increased stroke efficiency
  • Versatile for butterfly, backstroke, breaststroke, and freestyle
  • Comes with adjustable velcro strap for wrist support
  • Suitable for all levels of swimming, from novice to professional
  • Designed to simplify swimming through innovation and high-quality products
  • Committed to educating swimmers and coaches for skill reinforcement
Item Weight0.5 lbs (230 grams)

Who Should Buy?

Suitable For
  • Competitive Swimmers

    Ideal for athletes seeking to improve technique and build strength in all swim strokes effectively.

  • Fitness Enthusiasts

    Beneficial for swimmers looking to enhance their workout routine and increase endurance in the water.

  • Technique Focus

    Great for beginners and intermediates focusing on stroke mechanics and proper form during swimming sessions.

Not Suitable For
  • Beginner Swimmers

    Not suitable for novice swimmers still learning basic swim skills without paddle assistance.

Product Description

FINIS Bolster Swim Paddles - Stroke Technique Trainer for Competitive & Fitness Swimming - Builds Strength - All Swim Strokes

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What are FINIS Bolster Paddles designed for?

    Answer: FINIS Bolster Paddles are primarily designed to improve swim technique and strength. They feature an ergonomic shape that increases resistance in the water, pushing swimmers to engage their muscles more effectively. By using these paddles, swimmers can enhance stroke mechanics, elevate their power in the water, and refine their overall efficiency. They're particularly useful in drills focused on stroke correction, making them a fantastic addition to any swimmer's training regimen.
  • Question: How do I choose the right size of FINIS Bolster Paddles?

    Answer: Choosing the right size of FINIS Bolster Paddles involves considering your hand size and swimming ability. The paddles come in various sizes, and selecting the correct size is crucial for maximizing performance and minimizing strain. Ideally, if you have smaller hands, opt for a smaller paddle, while larger hands can utilize bigger sizes. For those new to swimming, smaller paddles may help focus on technique without excessive resistance.
  • Question: Can beginners use FINIS Bolster Paddles?

    Answer: Yes, beginners can certainly use FINIS Bolster Paddles! While designed to enhance training for all skill levels, beginners may find them beneficial for building strength and improving swimming technique. It's advisable to start with smaller paddles or use them during specific drills, as they can help in developing a proper stroke form and cultivating muscle memory effectively.
  • Question: What materials are FINIS Bolster Paddles made from?

    Answer: FINIS Bolster Paddles are crafted from high-quality, durable plastic materials. This ensures that they are lightweight yet sturdy enough to withstand rigorous training sessions. The smooth surface reduces drag, allowing swimmers to glide through the water while maximizing resistance. Additionally, the ergonomic build and material contribute to a comfortable fit on your hands, making them suitable for longer training periods.
  • Question: How do I properly use FINIS Bolster Paddles in my training?

    Answer: To effectively use FINIS Bolster Paddles, start by incorporating them into your warm-up or technique-focused sessions. Begin with swimming drills that emphasize stroke mechanics, such as one-handed strokes or breaststroke. Gradually increase resistance by using larger paddles or incorporating them into endurance sets. Pay attention to your hand position and alignment during use to ensure that you derive the maximum benefit while preventing injury.
  • Question: Are FINIS Bolster Paddles suitable for all stroke types?

    Answer: Indeed, FINIS Bolster Paddles are versatile and can be used for various stroke types, including freestyle, backstroke, and breaststroke. Their design encourages correct stroke mechanics regardless of the swimming style employed. This adaptability makes them an essential tool for swimmers aiming to enhance their performance across multiple strokes, ensuring that no matter your focus, you can benefit from added resistance and strength training.
  • Question: Can I use FINIS Bolster Paddles in open water swimming?

    Answer: While FINIS Bolster Paddles are primarily designed for pool use, they can also be used in open water swimming for training purposes. However, swimmers should be aware of their buoyancy and increased drag in natural water conditions. Before venturing into open water, practice using the paddles in a controlled environment to understand how they affect your stroke and overall swimming dynamics.
  • Question: How do FINIS Bolster Paddles help in injury prevention?

    Answer: FINIS Bolster Paddles can contribute to injury prevention by promoting proper technique and strengthening specific muscle groups. Many injuries occur due to improper stroke mechanics or overexertion of certain muscles. By using paddles during training, swimmers can develop stronger core and shoulder muscles, helping stabilize the body during strokes. Focusing on technique with paddles reduces the risk of developing bad habits that lead to injuries.
  • Question: What is the recommended maintenance for FINIS Bolster Paddles?

    Answer: To maintain your FINIS Bolster Paddles, rinse them with fresh water after each use to remove chlorine and salt, which can degrade the material over time. Inspect them regularly for any signs of wear or damage, especially around the edges. Store them in a cool, dry place, away from direct sunlight, to ensure they retain their shape and durability for prolonged use.
  • Question: Where can I buy FINIS Bolster Paddles in Lebanon?

    Answer: You can buy FINIS Bolster Paddles in Lebanon through Ubuy. They offer a reliable platform for purchasing sports gear, including swimming accessories, ensuring that you have access to quality products. Check Ubuy's website for the latest availability and options to enhance your swimming experience.

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“The product received very good packaging & safe…Thank You”

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USD 57

Order now and get it around Thursday, August 06

QTY:

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Features & Benefits

  • EVF position utilizes the entire forearm, creating stroke efficiency
  • Build upper body strength with added resistance
  • Versatile tool for all four swim strokes
  • Easy-adjust velcro strap comfortably holds wrist in place
  • Ideal for open water and triathlon training
  • Promotes an early vertical forearm (EVF) position and increases stroke efficiency

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