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Item #:
27566
Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD
Item #:
27566
USD 41
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SMRT-CORE combines self-myofascial release therapy and core strengthening in an easy-to-follow program designed for various fitness levels.
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What Stands Out
Comprehensive Guidance
The 80-minute instructional DVD provides step-by-step coaching, making it accessible for all skill levels while ensuring effective use of smart-core techniques for enhanced performance.
Progressive Difficulty
Level 3 instruction allows users to gradually increase intensity, helping them to build core strength and improve flexibility over time, catering to advancing fitness enthusiasts.
Expert Instruction
Led by certified professionals, this DVD guarantees high-quality training and valuable insights, ensuring users receive the best methods for achieving optimal core stabilization and muscle balance.
Product Details
| Item Weight | 0.2 lbs (90 grams) |
Who Should Buy?
-
Advanced Fitness Enthusiasts
Ideal for users seeking challenging workouts to enhance their core strength and improve overall fitness level.
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Athletes in Training
Great for athletes looking to incorporate core stability and strength exercises into their training regimen.
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Physical Therapists
Useful for therapists needing guided exercises to help clients develop core strength following injury or rehabilitation.
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Beginners
Not suitable for those new to fitness; advanced level may cause injury without foundational training.
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Casual Exercisers
Individuals looking for light workouts may find this intense DVD too demanding for their fitness goals.
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Low Mobility Individuals
People with limited mobility or serious health conditions may struggle with the workout's physical demands and intensity.
Product Description
Trigger Point Performance Smart-Core Level 3-80 Minute Instructional Workout DVD
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is SMRT-CORE?
Answer: SMRT-CORE is a workout program that combines self-myofascial release therapy with core strengthening using the Trigger Point GRID foam roller. -
Question:
Is this program suitable for beginners?
Answer: Yes, the program is designed for various fitness levels, allowing progression from simpler to more challenging exercises. -
Question:
How long is the workout in Level 3?
Answer: Level 3 workout duration is approximately 50 minutes.
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“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
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“Accurate delivery timing given”
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“Not madly expensive like I thought, and much quicker than promised.”
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“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
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USD 41
Order now and get it around Sunday, July 26
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Revolutionary foam roller workouts for effective self-myofascial release.
- Educational DVD collection designed for easy understanding and home use.
- Progress from Level 2 to Level 3, adding intensity and core challenges.
- Focuses on strength, stability, and proper posture during exercises.
- Catering to all fitness levels with clearly explained movements.
- Enjoy a comprehensive program that includes several individual workouts.
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