CAP Barbell
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CAP 2 Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity
CAP 2 Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity
CAP 2 Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity
CAP 2 Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity
CAP 2 Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity
CAP 2 Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity
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CAP 2 Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity
CAP 2 Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity
CAP 2 Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity
CAP 2 Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity
CAP 2 Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity
CAP 2 Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity
CAP 2 Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity
Made from solid steel with a black powder coated finish for durable, long-lasting performance.
CAP 2" Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity
Item #: 94187427

CAP 2" Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity

Item #: 94187427

USD 50

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Made from solid steel with a black powder coated finish for durable, long-lasting performance.
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What Stands Out

Ergonomic Design
The CAP Barbell Triceps Bar features a specially designed shape to reduce strain on wrists and elbows, allowing for a more comfortable workout experience tailored for strength training enthusiasts.
Durable Construction
Constructed from high-quality steel with a black finish, this barbell ensures long-lasting durability and resistance to corrosion, making it ideal for both home and commercial gym use.
Versatile Use
Perfectly suited for various triceps exercises, this Olympic bar enhances workout efficiency by enabling users to target arm muscles effectively, distinguishing it from traditional bars.

Product Details

Shop CAP 2 Solid Olympic Triceps Bar - Black Weight Bar, 200 lb Capacity online at a best price in Lebanon. B0B625QVVQ
  • NEUTRAL GRIP FOR COMFORT – Parallel, vertical handles position your hands in a natural neutral grip to help reduce stress on the wrists, elbows, and forearms during heavy lifts. This ergonomic design promotes improved comfort, enhanced control, and more efficient pressing and extension movements, making it ideal for strength training and high-volume workouts.
  • TARGETED MUSCLE ISOLATION: The ultimate upper-body specialty bar optimized for crushing overhead triceps extensions (French presses), lying skull crushers, hammer curls, and close-grip neutral bench presses to maximize triceps, bicep, and shoulder development.
  • SMOOTH REVOLVING 2-INCH OLYMPIC SLEEVES: Features 6.5-inch independently rotating sleeves engineered for 2-inch Olympic plates. The smooth spin reduces rotational inertia, preventing the weight plates from twisting in your hands and disrupting your form.
  • SECURE KNURLED GRIP: Features medium-depth knurling to ensure a tight, non-slip grip during overhead movements. The compact 34-inch frame centers the load perfectly with your hands for superior balance compared to a standard barbell.
  • SOLID STEEL BUILD WITH 200 LB CAPACITY: Forged from cold-rolled solid steel and finished with a durable black powder coating to resist rust and oxidation. This heavy-duty frame provides a reliable 200 lb weight capacity, making it perfect for high-performance home gym training.
Item Weight19.3 Pounds (8.75 kg)
Item Dimensions L x W34.25"L x 6.69"W (87 cm)
Mounting Hole Diameter2 Inches (5.1 cm)
Grip Size8.25 in between grips (21 cm)
Sleeve Length8.25 Inches (21 cm)
Grip TypeKnurled
Weight Capacity Maximum200 Pounds (90.72 kg)
MaterialAlloy Steel
Finish TypeBlack
Brand NameCAP Barbell
ManufacturerCAP Barbell, Inc.
UPC702556304570
Model NumberOBIS-34SB
Part NumberOBIS-34SB
BrandCAP Barbell
Product Dimensions (L x W x H)34.25"L x 6.69"W (87 cm)
Speaker Cutout Diameter or Length2 Inches (5.1 cm)
Weight Limit200 Pounds (90.72 kg)

Who Should Buy?

Suitable For
  • Triceps Focused Lifters

    Ideal for those targeting triceps development through various pressing and extension exercises, enhancing muscle isolation.

  • Home Gym Users

    Perfect addition for home gym setups, providing versatility for strength training without needing extensive equipment.

  • Budget-Conscious Shoppers

    Affordable option for effective triceps workouts, appealing to users looking for quality at a reasonable price.

Not Suitable For
  • Powerlifters

    May not meet the needs of serious powerlifters requiring heavier, more durable bars for competition level training.

Product Description

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What are the dimensions of the CAP Barbell 34" Olympic Triceps Bar?

    Answer: The CAP Barbell 34" Olympic Triceps Bar measures 34 inches in length, providing a practical size for a variety of triceps workouts. The compact design is perfect for users with limited space but still allows for a full range of motion when performing exercises such as skull crushers or close-grip bench presses. This versatile bar is suited for both home gyms and commercial fitness centers.
  • Question: What is the weight capacity of the CAP Barbell Olympic Triceps Bar?

    Answer: The CAP Barbell 34" Olympic Triceps Bar is designed to support a substantial amount of weight, accommodating various lifting intensities for both novice and experienced athletes. It’s crucial to assess your strength level and gradually increase the load for safety and effectiveness. Whether you're performing lightweight isolation exercises or heavy compound lifts, this bar can meet your diverse training needs.
  • Question: Is the CAP Barbell Triceps Bar suitable for all fitness levels?

    Answer: Yes, the CAP Barbell Triceps Bar is suitable for all fitness levels, from beginners to advanced lifters. Its design allows users to engage in effective triceps workouts regardless of their experience. Beginners can start with lighter weights to master form, while advanced users can utilize heavier loads to challenge their strength. This adaptability makes it an ideal addition to any fitness routine.
  • Question: What exercises can I perform with the CAP Barbell Triceps Bar?

    Answer: The CAP Barbell 34" Olympic Triceps Bar is perfect for a variety of exercises targeting the triceps, such as close-grip bench presses, skull crushers, and triceps extensions. It can also be used for various other upper body workouts, enhancing overall strength and muscle definition. Leveraging this bar broadens your workout possibilities, helping you to diversify your training routine effectively.
  • Question: What material is the CAP Barbell Olympic Triceps Bar made from?

    Answer: The CAP Barbell Olympic Triceps Bar is constructed from high-quality steel, ensuring durability and resistance to bending or breaking under stress. The black finish not only enhances its aesthetic appeal but also provides additional protection against corrosion. This robust construction makes it a dependable choice for consistent use in both home gyms and commercial facilities.
  • Question: Does the CAP Barbell Triceps Bar have a knurled grip?

    Answer: Yes, the CAP Barbell 34" Olympic Triceps Bar features a knurled grip design that enhances grip security during your workouts. This textured surface helps prevent slipping, enabling safer lifts, especially when handling heavier weights. A secure grip is essential for maintaining proper form and effectively targeting your triceps, maximizing your workout’s benefits.
  • Question: Can I use standard weight plates with the CAP Barbell Triceps Bar?

    Answer: No, the CAP Barbell 34" Olympic Triceps Bar is specifically designed for Olympic weight plates, which have a 2-inch diameter hole. Using standard plates with a 1-inch diameter will not fit this bar securely. For optimal performance and safety, ensure you have the appropriate Olympic weight plates for your training.
  • Question: What is the significance of the Olympic triceps bar's design?

    Answer: The Olympic triceps bar's design allows for a more natural wrist and elbow position during lifts. This ergonomic factor decreases strain on the joints, making it a safer option for high-volume triceps training. Additionally, the angled grips help target the triceps more effectively, ensuring you can achieve better muscle engagement and growth with each rep, enhancing your overall workout efficiency.
  • Question: Where can I buy CAP Barbell 34" Olympic Triceps Bar, Black (OBIS-34SB) in Lebanon?

    Answer: You can purchase the CAP Barbell 34" Olympic Triceps Bar, Black (OBIS-34SB) on Ubuy. Ubuy offers a wide selection of fitness equipment and ensures a smooth purchasing experience. Explore their platform to find this bar and enhance your home gym setup with quality exercise equipment tailored to your fitness goals.
  • Question: Is the CAP Barbell Triceps Bar suitable for home gym use?

    Answer: Absolutely! The CAP Barbell 34" Olympic Triceps Bar is an excellent choice for home gym setups. Its compact size makes it easy to store, while its versatility allows you to perform a variety of triceps and upper body exercises without requiring a lot of space or equipment. This makes it a valuable investment for anyone looking to enhance their fitness training at home.

CAP Barbell Bars OBIS-34SB Editorial Review

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The CAP Barbell 34" Olympic Triceps Bar has received a generally positive reception from customers who appreciate its sturdy Construction and versatility for various weight-training exercises. Users have noted that the bar is capable of holding heavy weights, with many confident that it can support the advertised 200-pound limit, although some have not tested it fully. The design of the bar is widely praised for allowing users to perform bicep and tricep curls effectively while minimizing shoulder strain, making it a great addition to any home gym setup. The product's affordability is another highlight, with several reviewers noting that it offers excellent value for the quality it provides. However, there have been some mentions of minor quality control issues, including rust on screws and incorrect parts being provided for the collars. Despite these flaws, the overall sentiment is that the CAP Barbell Triceps Bar serves its purpose exceptionally well and enhances workouts by allowing for more freedom and efficiency compared to traditional cable systems. **

Customer Reviews & Ratings

222 customers ratings
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  • 4 Star
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  • 3 Star
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  • 2 Star
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Pros

  • Sturdy Construction able to hold significant weight
  • Good for targeting bicep and tricep workouts
  • Ergonomic design reduces joint strain
  • Great value for the price
  • Improves efficiency in home gym setups

Cons

  • Limited length options available

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USD 50

Order now and get it around Wednesday, August 19

QTY:

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Features & Benefits

  • Durable construction with solid steel and powder-coated finish.
  • Medium-depth knurling ensures a non-slip, tight grip.
  • Revolving sleeves relieve pressure on wrists and forearms.
  • Features neutral knurled handgrips for added grip stability.
  • Weight capacity of 200 pounds, perfect for various exercises.
  • Trusted by fitness enthusiasts globally for over 30 years.

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